Experience the Well-Being and Relief From Cultivating Compassion

UCDMC

               

 UPCOMING 2018 UCDMC COMPASSION CULTIVATION TRAINING! 

8-week class, starting Wednesday, January 31 to March 21, 2018

 6:00 to 8:00 PM     UCDMC Employees Only    Room BIMH 1000

Learn mindfulness, loving-kindness and compassion practices for self and others.

Understand compassion fatigue and how to better take care of self.

Learn formal and informal daily practices

Cost is $325 INCLUDES FREE 16 CE’s for RN’s; deadline to apply is January 23, 2018

16 CE’s available for Psychologists, LMFT, LCSW, and LPCC. $50 add’l cost  Click here for CE information

For a detailed weekly description of class content, click here

Scroll down to bottom of the page to register.  

“The Effects of Compassion Cultivation Training (CCT) on Health-Care Workersclick here

“What Compassion Training Can Do For You” YOUTUBE

“Compassion Training in Action”  YOUTUBE

Register For A CourseAsk A Question

AT THE TIME OF REGISTRATION, PLEASE PAY WITH YOUR PAYPAL ACCOUNT

meika.hamisch@gmail.com

OR SEND CHECK TO  Meika Hamisch, PO Box 51745, Pacific Grove, CA  93950

PAST TRAININGS

   UCDMC  ONE DAY TRAINING        

  COMMON HUMANITY AND GRATITUDE 

 December 6, 2017    9:00-5:00  RM  BIMH 1000

  $99 including 6 CE for Nurses

Gratitude has been shown to positively affect our mental, physical and social well-being. This, in turn, enhances our work life, relationships, and self-compassion. As we extend our gratitude and appreciation out to other people, we come to realize that our well-being is so often interdependent with others. Our common humanity links us with the world around.

In this one day workshop, the learning objectives are:

Introduction to the basics of mindfulness
The core of common humanity
How appreciation of others keep us connected
The benefits of a gratitude practice
How to establish a daily gratitude practice

Email to register: meika.hamisch@gmail.com

Please mail payment of $99 to:

Meika Hamisch, PO BOX 51745, Pacific Grove, CA  93950